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    • Home
    • About Us
      • Our Coaches
      • Our Classes
      • Weekly Schedule
      • FAQs
    • Get Started
      • Free Trial
      • Fundementals
      • Drop-In
    • Contact Us
GET STARTED NOW
  • Home
  • About Us
    • Our Coaches
    • Our Classes
    • Weekly Schedule
    • FAQs
  • Get Started
    • Free Trial
    • Fundementals
    • Drop-In
  • Contact Us
GET STARTED NOW

WEEKLY CLASS SCHEDULE

At CrossFit on the River Gym, we are committed to helping you achieve your fitness goals. Our gym is equipped with the latest machines and equipment, and our certified trainers are always available to help you get started and stay motivated. 


We offer a variety of classesto help you mix up your routine and stay engaged. Whether you're looking to lose weight, build muscle, or just get in better shape, CrossFit on the River  is the perfect place for you.

Monday

5:15-6:15 AM

CrossFit

6:15-7:00 AM

Accelerate 45

12:00-1:00 PM

CrossFit

4:30-5:30 PM

CrossFit

5:30-6:30 PM

CrossFit

Tuesday

5:15-6:15 AM

CrossFit

7:30-8:30 AM

Strength & Conditioning

12:00-1:00 PM

CrossFit

4:30-5:30 PM

CrossFit

5:30-6:30 PM

CrossFit

Wednesday

5:15-6:15 AM

CrossFit

6:15-7:00 AM

Accelerate 45

12:00-1:00 PM

CrossFit

4:30-5:30 PM

CrossFit

5:30-6:30 PM

Sport CrossFit

Thursday

5:15-6:15 AM

Open Gym

7:30-8:30AM

Strength & Conditioning

12:00N-1:00 PM

Open Gym

4:30-6:30 PM

Open Gym

Friday

5:15-6:15 AM

CrossFit

9:00-10:00 AM

Accelerate 60

12:00-1:00 PM

CrossFit

4:30-5:30 PM

CrossFit

Saturday

8:00-9:00 AM

CrossFit Kids

9:00-10:00 AM

Accelerate 60

10:00-11:00 AM

CrossFit

Sunday

9:00-11:00 AM

Open Gym

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